A collection of 5 posts
Life rarely follows a straight path. Mine has wound through steamy kitchens and quiet gardens, through addiction and recovery, through late-diagnosed neurodivergence and continuous reinvention. I've spent countless hours studying nutrition
This process of self-discovery was gradual, marked by moments of clarity interspersed with periods of doubt. Each realization was like a piece of a jigsaw puzzle falling into place, slowly revealing a picture of myself I'd never fully seen before.
Resilience is a powerful skill that can transform our lives. I've learned that it's not about avoiding challenges, but about how we face them. Building resilience takes time and practice, but it's a journey worth taking.
Recovery and personal growth are not about reaching perfection. I've learned that it's about making progress, being kind to myself, and constantly learning.
"But I can't stop my thoughts!" Here's a secret: No one can.